Modern Ceiling Fan

3 Reasons to Sleep with a Bedroom Ceiling Fan

We’ve heard it from everywhere – getting a good night’s rest is one of the most important things we can do for ourselves. The benefits of sleeping well are obvious. What does a bedroom ceiling fan have to do with sleep? Let us tell you!

Air Circulation

Proper air circulation is important for any home. Creating a good and safe breathing environment is essential for a peaceful nights rest. Good air circulation keeps the air cleaner and prevents mold, removes airborne irritants and eliminate pesky odors.

White Noise

White noise has been proven effective to help people get to sleep and stay asleep longer. A good ceiling fan can help create a soothing sound and block out disturbances.


Temperature Control

Whether you like it warm or cold in your bedroom while you sleep, finding the right temperature that you feel comfortable at is imperative for a good nights rest. Ceiling fans can help regulate the temperature in the room in the summer AND winter. Depending on the direction of the blades and rotation, you can pull air from the floor up or push air from the ceiling down. Knowing how to work your fan to get the right temperature can help you sleep soundly.

Harold’s Lighting store in Seattle has ceiling fans of all different sizes and styles for bedrooms, living rooms and offices. Stop by our showroom and check them out today!


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